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Why i use the Blackroll (foam roller) as a part of my stretching ...
www.flo-s.com/
It took long till I understood how important it is to stretch and relax the muscles after intense exercises. Not only th…

Flo-s.com

Domain is redirected to: Lean-muscles.com
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Conversion Technology Metas Server
Flo-s.com is hosted in United States / Ashburn . Flo-s.com doesn't use HTTPS protocol. Number of used technologies: 4. First technologies: CSS, Html, Html5, Number of used javascripts: 2. First javascripts: Main-base.bundl...bVvU17g.js, Icons.y2MXEMxiK...n-WOUKw.js, Number of used analytics tools: 1. First analytics tools: Google Analytics, Its server type is: Apache.

Technologies in use by Flo-s.com

Technology

Number of occurences: 4
  • CSS
  • Html
  • Html5
  • SVG

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Javascripts

Number of occurences: 2
  • main-base.bundle.dW__CKUOCc949E_bVvU17g.js
  • icons.y2MXEMxiKGQ12y_n-WOUKw.js

Analytics

Number of occurences: 1
  • Google Analytics

Server Type

  • Apache

Powered by

  • Kale

CDN

Number of occurences: 1
  • CloudFront

Conversion rate optimization
visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Not founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - Flo-s.com

Missing HTTPS protocol.

    Meta - Flo-s.com

    Number of occurences: 15
    • Name:
      Content: https://lean-muscles.com/why-i-use-the-blackroll-foam-roller-as-a-part-of-my-stretching-routine-myofascial-release-bb7e2cea1120
    • Name: viewport
      Content: width=device-width, initial-scale=1
    • Name: title
      Content: Why i use the Blackroll (foam roller) as a part of my stretching routine — Myofascial Release — Muscle Stories
    • Name: referrer
      Content: always
    • Name: description
      Content: It took long till I understood how important it is to stretch and relax the muscles after intense exercises. Not only th…
    • Name: twitter:site
      Content: @Medium
    • Name: author
      Content: Flo Narr
    • Name: twitter:card
      Content: summary
    • Name: twitter:creator
      Content: @florian_narr
    • Name: twitter:label1
      Content:
    • Name: twitter:data1
      Content:
    • Name: twitter:app:name:iphone
      Content: Medium
    • Name: twitter:app:id:iphone
      Content: 828256236
    • Name: twitter:app:url:iphone
      Content: medium://p/bb7e2cea1120
    • Name: theme-color
      Content: #000000

    Server / Hosting

    • IP: 52.4.175.111
    • Latitude: 39.05
    • Longitude: -77.47
    • Country: United States
    • City: Ashburn

    Rname

    • ns1.world4you.at
    • ns2.world4you.at
    • mail.flo-s.com

    Target

    • hostmaster.world4you.com

    HTTP Header Response

    HTTP/1.1 302 Found Date: Sat, 23 Apr 2016 13:26:56 GMT Server: Apache Location: http://www.flo-s.com/ Connection: close Content-Type: text/html; charset=iso-8859-1 HTTP/1.1 301 Moved Permanently Date: Sat, 23 Apr 2016 13:26:56 GMT Server: Apache Location: https://lean-muscles.com/why-i-use-the-blackroll-foam-roller-as-a-part-of-my-stretching-routine-myofascial-release-bb7e2cea1120 Connection: close Content-Type: text/html; charset=iso-8859-1 HTTP/1.1 302 Found Server: nginx Date: Sat, 23 Apr 2016 13:26:57 GMT Content-Security-Policy: default-src 'self'; connect-src https://localhost https://*.instapaper.com https://js.stripe.com https://getpocket.com https://lean-muscles.com https://*.lean-muscles.com https://*.medium.com https://medium.com https://*.medium.com https://*.algolia.net https://cdn-static-1.medium.com https://dnqgz544uhbo8.cloudfront.net 'self'; font-src data: https://*.amazonaws.com https://*.medium.com https://*.gstatic.com https://dnqgz544uhbo8.cloudfront.net https://use.typekit.net https://cdn-static-1.medium.com 'self'; frame-src chromenull: https: webviewprogressproxy: medium: 'self'; img-src blob: data: https: 'self'; media-src https://*.cdn.vine.co https://d1fcbxp97j4nb2.cloudfront.net https://d262ilb51hltx0.cloudfront.net https://medium2.global.ssl.fastly.net https://*.medium.com https://gomiro.medium.com https://miro.medium.com https://pbs.twimg.com 'self'; object-src 'self'; script-src 'unsafe-eval' 'unsafe-inline' about: https: 'self'; style-src 'unsafe-inline' data: https: 'self'; report-uri https://csp.medium.com X-Frame-Options: sameorigin X-Content-Type-Options: nosniff X-XSS-Protection: 1; mode=block X-UA-Compatible: IE=edge, Chrome=1 X-Powered-By: Kale X-Obvious-Tid: 1461418017166:30bac624e259 X-Obvious-Info: 21177-e72e0d1,2d08c6a Link: ; rel="humans" Cache-Control: no-cache, no-store, max-age=0, must-revalidate Expires: Thu, 09 Sep 1999 09:09:09 GMT Pragma: no-cache Location: https://medium.com/m/global-identity?redirectUrl=https%3A%2F%2Flean-muscles.com%2Fwhy-i-use-the-blackroll-foam-roller-as-a-part-of-my-stretching-routine-myofascial-release-bb7e2cea1120 HTTP/1.1 302 Found Server: cloudflare-nginx Date: Sat, 23 Apr 2016 13:26:57 GMT Connection: keep-alive Set-Cookie: __cfduid=d2aec4b1f77308102beaaabca7b3cdd111461418017; expires=Sun, 23-Apr-17 13:26:57 GMT; path=/; domain=.medium.com; HttpOnly Content-Security-Policy: default-src 'self'; connect-src https://localhost https://*.instapaper.com https://js.stripe.com https://getpocket.com https://medium.com:443 https://*.medium.com:443 https://*.medium.com https://medium.com https://*.medium.com https://*.algolia.net https://cdn-static-1.medium.com https://dnqgz544uhbo8.cloudfront.net 'self'; font-src data: https://*.amazonaws.com https://*.medium.com https://*.gstatic.com https://dnqgz544uhbo8.cloudfront.net https://use.typekit.net https://cdn-static-1.medium.com 'self'; frame-src chromenull: https: webviewprogressproxy: medium: 'self'; img-src blob: data: https: 'self'; media-src https://*.cdn.vine.co https://d1fcbxp97j4nb2.cloudfront.net https://d262ilb51hltx0.cloudfront.net https://medium2.global.ssl.fastly.net https://*.medium.com https://gomiro.medium.com https://miro.medium.com https://pbs.twimg.com 'self'; object-src 'self'; script-src 'unsafe-eval' 'unsafe-inline' about: https: 'self'; style-src 'unsafe-inline' data: https: 'self'; report-uri https://csp.medium.com X-Frame-Options: sameorigin X-Content-Type-Options: nosniff X-XSS-Protection: 1; mode=block X-UA-Compatible: IE=edge, Chrome=1 X-Powered-By: Kale X-Obvious-Tid: 1461418017610:4002dcd28572 X-Obvious-Info: 21177-e72e0d1,2d08c6a Link: ; rel="humans" Cache-Control: no-cache, no-store, max-age=0, must-revalidate Expires: Thu, 09 Sep 1999 09:09:09 GMT Pragma: no-cache Set-Cookie: uid=lo_ce983714e37a; path=/; expires=Sun, 23 Apr 2017 13:26:57 GMT; domain=.medium.com; secure; httponly Set-Cookie: sid=1:Z+2D138NRrZ/Ft9iFUtrv/BTjqiHAMP0x4r2uMmmaCW2MTcaaJjGDF5beSca7I8C; path=/; expires=Sun, 23 Apr 2017 13:26:57 GMT; domain=.medium.com; secure; httponly Tk: T Location: https://lean-muscles.com/why-i-use-the-blackroll-foam-roller-as-a-part-of-my-stretching-routine-myofascial-release-bb7e2cea1120?gi=1986e372b53e Strict-Transport-Security: max-age=15552000; includeSubDomains; preload CF-RAY: 2981a66ffbc7273e-FRA HTTP/1.1 200 OK Server: nginx Date: Sat, 23 Apr 2016 13:26:58 GMT Content-Type: text/html; charset=utf-8 Content-Length: 74349 Content-Security-Policy: default-src 'self'; connect-src https://localhost https://*.instapaper.com https://js.stripe.com https://getpocket.com https://lean-muscles.com https://*.lean-muscles.com https://*.medium.com https://medium.com https://*.medium.com https://*.algolia.net https://cdn-static-1.medium.com https://dnqgz544uhbo8.cloudfront.net 'self'; font-src data: https://*.amazonaws.com https://*.medium.com https://*.gstatic.com https://dnqgz544uhbo8.cloudfront.net https://use.typekit.net https://cdn-static-1.medium.com 'self'; frame-src chromenull: https: webviewprogressproxy: medium: 'self'; img-src blob: data: https: 'self'; media-src https://*.cdn.vine.co https://d1fcbxp97j4nb2.cloudfront.net https://d262ilb51hltx0.cloudfront.net https://medium2.global.ssl.fastly.net https://*.medium.com https://gomiro.medium.com https://miro.medium.com https://pbs.twimg.com 'self'; object-src 'self'; script-src 'unsafe-eval' 'unsafe-inline' about: https: 'self'; style-src 'unsafe-inline' data: https: 'self'; report-uri https://csp.medium.com X-Frame-Options: sameorigin X-Content-Type-Options: nosniff X-XSS-Protection: 1; mode=block X-UA-Compatible: IE=edge, Chrome=1 X-Powered-By: Kale X-Obvious-Tid: 1461418017806:ab9d942cb495 X-Obvious-Info: 21177-e72e0d1,2d08c6a Link: ; rel="humans" Cache-Control: no-cache, no-store, max-age=0, must-revalidate Expires: Thu, 09 Sep 1999 09:09:09 GMT Pragma: no-cache Set-Cookie: uid=lo_ce983714e37a; path=/; expires=Sun, 23 Apr 2017 13:26:58 GMT; secure; httponly Set-Cookie: sid=1:aG/YBa/dq9RDqMZC5N3yjwLc7l/LizL+R25dGG08eCS/pwxoJ65h0GUOy3RUCi7k; path=/; expires=Sun, 23 Apr 2017 13:26:58 GMT; secure; httponly Tk: T

    DNS

    host: flo-s.com
    1. class: IN
    2. ttl: 3600
    3. type: A
    4. ip: 81.19.145.84
    host: flo-s.com
    1. class: IN
    2. ttl: 86400
    3. type: NS
    4. target: ns1.world4you.at
    host: flo-s.com
    1. class: IN
    2. ttl: 86400
    3. type: NS
    4. target: ns2.world4you.at
    host: flo-s.com
    1. class: IN
    2. ttl: 86400
    3. type: SOA
    4. mname: ns1.world4you.at
    5. rname: hostmaster.world4you.com
    6. serial: 2012022609
    7. refresh: 10800
    8. retry: 3600
    9. expire: 604800
    10. minimum-ttl: 3600
    host: flo-s.com
    1. class: IN
    2. ttl: 3600
    3. type: MX
    4. pri: 10
    5. target: mail.flo-s.com

    Common Typos/Mistakes

    This list shows You some spelling mistakes at internet search for this domain.

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